Positive Thinking & Mood-Boosting Podcasts in the UK

At Aery, we’re all about creating spaces and moments that make life a little bit brighter. Whether it’s the scent of a calming candle or the comforting embrace of a cosy blanket, we believe in surrounding ourselves with things that make us feel good. In the UK, we’re spoiled for choice with incredible podcasts that are designed to inspire, uplift, and inject a little positivity into your day. Whether you’re on your morning commute, taking a walk in the park, or just needing a moment of calm during a busy day, these podcasts are like a breath of fresh air for your mind.

Happy Place, with Fearne Cotton

Let’s start with a UK favourite - Happy Place with Fearne Cotton. This podcast is all about finding a little slice of happiness in our busy lives. Fearne interviews a wide range of guests, from celebrities to wellness experts, who share their stories and insights on how to cultivate joy, resilience, and positivity. It’s like having a warm chat with a friend who just gets it.

Why we love it: Fearne’s genuine warmth and curiosity make each episode feel relatable. The podcast’s focus on finding joy in the everyday helps to shift our mindset towards gratitude and contentment.

Benefits for your wellbeing: Listening to Happy Place can help reduce stress, boost your mood, and remind you of the importance of self-care and mindfulness in your daily life.

Stream on: Apple Podcasts / Spotify Podcasts / Google Podcasts

The Calmer You Podcast, with Chloe Brotheridge

If you’re looking for something that helps you feel more grounded and less stressed, The Calmer You Podcast by Chloe Brotheridge is a must-listen. Chloe is a hypnotherapist and coach who specialises in helping people manage anxiety and boost their confidence. Her podcast covers topics like overcoming fear, building self-esteem, and finding peace in the chaos of everyday life.

Why we love it: Chloe’s calm and reassuring voice, combined with her practical advice, makes this podcast a soothing experience. It’s like having a personal coach guiding you towards a calmer, more confident self.

Benefits for your wellbeing: The podcast’s focus on anxiety relief and confidence building is perfect for anyone looking to improve their mental health and develop a more positive outlook on life.

Stream on: Apple Podcasts / Shows Acast / Audible / Amazon Music

How to Fail, with Elizabeth Day

Next up is a podcast that’s all about embracing failure as a stepping stone to success - How to Fail with Elizabeth Day. This isn’t just a podcast about overcoming challenges; it’s about celebrating the lessons we learn along the way. Elizabeth chats with her guests about their biggest failures and what they’ve learnt from them, turning what could be seen as setbacks into powerful moments of growth.

Why we love it: Elizabeth’s candid conversations make failure feel less daunting and more like a natural part of the journey. It’s refreshing to hear stories of resilience and how others have turned their challenges into strengths.

Benefits for your wellbeing: By normalising failure and focusing on growth, this podcast helps listeners build resilience, reduce the fear of failure, and find inspiration in life’s ups and downs.
Stream on: Apple Podcasts / Spotify Podcasts / YouTube / Amazon Music  

The Mindful Kind, with Rachael Kable

For those who want to incorporate mindfulness into their daily routine, The Mindful Kind by Rachael Kable is a beautiful way to do just that. While Rachael hails from Australia, her soothing voice and practical tips have resonated with listeners in the UK and beyond. Each episode is short and sweet, focusing on simple ways to bring more mindfulness, positivity, and calm into your life.

Why we love it: The brevity of each episode makes it easy to fit mindfulness into even the busiest schedules. Rachael’s gentle guidance helps us slow down and appreciate the present moment.

Benefits for your wellbeing: Regular mindfulness practice, as encouraged by this podcast, can reduce stress, improve focus, and enhance overall emotional wellbeing.
Stream on: Apple Podcasts / Spotify / Audible  

The High Performance Podcast, with Jake Humphrey

Hosted by Jake Humphrey and Professor Damian Hughes, The High Performance Podcast offers an inspiring look into the minds of some of the UK’s most successful people. Through candid interviews, Jake and Damian explore what it means to achieve greatness—not just in your career, but in life. This podcast is all about mindset, resilience, and finding the drive to push through challenges.

Why we love it: Jake’s engaging interview style and the practical wisdom shared by guests make each episode both motivating and insightful. It’s a great listen for anyone looking to elevate their thinking and find inspiration in the success of others.

Benefits for your wellbeing: By focusing on mindset and resilience, this podcast can help listeners build a more positive outlook, set and achieve personal goals, and develop a stronger sense of purpose and motivation.
Stream on: Apple Podcasts / Spotify / Audible / Acast Shows / Youtube / Amazon Music 

These podcasts are more than just background noise—they’re little moments of positivity that can transform your day. Whether you’re in need of a confidence boost, a reminder to embrace the present moment, or just a bit of inspiration, these mood-boosting listens are sure to bring a smile to your face and a spring to your step. So, pop in your headphones, press play, and let the good vibes flow...