Re-using Glassware & Lucy Lord's Banana Mango and Lime Smoothie
Re-using VS Recycling Glass:
Here at Aery we are all for re-using and re-purposing! Not only does it allow you to get creative but also has many environmental benefits. Re-using an item, such as our candle glasses helps to reduce energy, conserve natural resources and limit pollution.
While we already have our product eco credentials we love to do more. So we have ensured our products and packaging can still be as 'green' as possible post use. So why not re-use your glass!
One of our favourite ideas to re-purpose is to use it as a drinking glass.
To prep your glass ready for re-use simply clean out any left over wax by scraping out with a spoon and wash by hand or dishwasher.
As it's summertime we're loving smoothies! Again our friend Lucy Lord has created this refreshing wonder! You can follow more recipes here. You'll be sure to find something you love!
A deliciously refreshing and zesty Banana, Mango and Lime smoothie with a dash of salt to cut through the sweetness. This is our new favourite!
Ingredients
1 mango, fresh or frozen
1 banana, fresh or frozen
125ml coconut milk (not the tinned kind)
170g greek yogurt
Pinch of salt
1 lime, juiced
Desiccated coconut/hemp seeds to top - optional
Method
- If you're using any fresh fruit, cut it up into chunks and add everything except the lime juice into a blender/NutriBullet
- Blitz until smooth, pour into glasses and squeeze half a lime (per serving) into each glass, finish with any extra toppings
Nutritional Information
(per serving)
170 calories
2g fat, 34g carbs, 10g protein