Aery Living Wellbeing Journal

How To Scent Your Home without a Candle
We all want our homes to smell nice, right? It’s not just about getting rid of any unwanted smells, it’s about using fragrance to support our mood; whether that’s with uplifting, calming or sleepy ...
Read more
Best Reed Diffusers for Spring
Filling your home with an uplifting spring scent is a wonderful way to feel inspired and refreshed. Reed diffusers are a great way to fill your home with pockets of long lasting fragrance without t...
Read more


5 Ways To Look After Your Mental Health This New Year
While the fresh start of a New Year offers a chance to reset, the high expectations during this time can be tough on our mental health. The pressure to set ambitious resolutions and the general the...
Read more

How to Slow Down This Christmas
With places to be and many people to see, Christmas has us all moving a little quicker. This change in pace can cause seasonal stress, not to mention the added pressure of creating the ‘perfect’ Ch...
Read more

Gift Guide for The Conscious Giver
The joy of giving is even more delightful when your gifts reflect your loved ones personalities. We want you to celebrate the wonderful people in your life with gifts that have been mindfully chose...
Read more
Self-care Rituals For Seasonal Affective Disorder
As the days get shorter and darker, it’s not unusual for feelings of winter blues to creep in. While we try to embrace the cosy season, there’s no denying that the lack of daylight in autumn and wi...
Read more
5 Daily Habits To Support Your Mental Health
While there’s no go-to rulebook to live by when supporting your mental health, there are small habits you can introduce that will make a huge difference. Small steps lead to big change, so this Wor...
Read more
Have you ever walked into a room and felt transported to another time or place? It’s not uncommon for certain scents to unlock personal memories, feelings or places. How to use scent-scaping this A...
Read more
Best scented candles for sleep
Sleep is fundamental to our overall wellbeing, and not getting enough of it can be detrimental to our health. In a world that’s designed to keep us awake and ‘always on’, it’s never been more impo...
Read more
The Ultimate Guide to Indulgent Summer Sleep with Fable & Eve
Amidst the whirlwind of activities and taking care of little ones, the soaring temperatures can often cast a shadow on our sleep quality. Yet, worry not, as we present the ultimate guide to ensure ...
Read more
5 Simple Self-Care Practices to Reduce Stress and Boost Your Mental Health
Stress is an inevitable part of life, but it doesn't have to take over. By practicing self-care, you can reduce stress and boost your mental health. Here are 5 simple self-care practices that you c...
Read more
From Junk Food to Good Mood 7 Foods That Boost Your Mental Health
We generally feel much better when we're sticking to a balanced diet - impacting on our mood and mental health. If you're looking to improve your mood and boost your mental health, try incorporati...
Read more
The Importance of Setting Boundaries for Your Mental Health and Well-being
We often try to be everything to everyone - the perfect employee, partner, friend, and family member. But in our efforts to please everyone, we can sometimes forget to take care of ourselves.
Read more
Mixing It Up: The Benefits of Combining Fragrance and Essential Oils
Often when speaking of fragrance oils, information and facts can be a little hazy to say the least - sometimes even negative! At Aery, we actually blend essential oils with fragrance oils - discov...
Read more
Why stress awareness is important & how supplements and nutrition can help with HUX Health
This April is Stress Awareness Month. Stress is the body’s natural response when faced with challenging situations. While some stress can be beneficial, it can quickly become overwhelming if we don...
Read more
Why is sleep so important for our wellbeing
This year's theme for World Sleep Day is Sleep is Essential for Health. Often life can get in the way and priorities can change meaning your sleep habits are affected and it's easy to overlook the ...
Read more
Where To Put Your Reed Diffuser?
Fabulous for adding a little bit of decoration around your home and filling empty spaces on sideboards or shelving units. Once you've tried our reed diffusers we think you'll agree with us that th...
Read more
How to manage Christmas stress?
Christmas, a time for catching up with family and friends, present buying, and holiday preparations. For what is known as ‘the most wonderful time of the year, often isn’t the case for everyone. So...
Read more
5 steps for making your home Christmas more sustainable.
Christmas can often be a stressful time already for many without the added strain of trying to stay sustainable through-out the season. So, we wanted to provide you with 8 simple ways to help towar...
Read more
How can house plants improve your mental health
This month we're partnering with our friends at Leaf Envy to bring you all things plant and wellbeing related. Like many of you, we're huge fans of a good house plant! And just the same as fragran...
Read more
What is Green Friday at Aery Living?
We're passionate about sustainable practices here at Aery Living, but sometime it can be hard to convey your message in such a busy time. Which is why we have and will continue to keep it simple wi...
Read more
How to live more sustainably at home with The Seep Company
You’ve come to the right place to educate yourself on the easiest ways you can make a difference day-to-day. Here are the best tips on living sustainably in 2022 👇
Read more

We all know that using plastic is bad for our planet. And with an increasing amount of research on the effects of plastic pollution and the impact microplastics Plastic-free July is a movement whic...
Read more
How Does Scent Trigger Memory?
Smell is one of our strongest senses and research has discovered strong connections between scent, emotions and nostalgia. The power of scent-based memory is well documented and massively impacts o...
Read more
Best Scented Candles for Bedrooms
Scented candles make the perfect addition to any room in the home. If you really want to feel the refreshing and relaxing impact of these home fragrance must haves, we recommend placing them in th...
Read more
How to Choose a Scented Candle when Shopping Online
As scented candles become more popular, and as our lives become even busier, there are increasing amounts of scented candles being made available to purchase online. We thought we’d put together a ...
Read more
Do you know what's in your scented candle?
Scented candles are a treat enjoyed by many of us. They’re perfect for relaxing with and filling your home with gorgeous fragrance. But it helps to know what’s in the dreamy fragrance that’s waftin...
Read more
Best Scented Candles For Spring
Spring is officially here! And who doesn’t love this time of year? With longer days, warmer weather and blooming flowers, there’s no better season to lift us all out of our winter hibernation. With...
Read more
Best Reed Diffusers For Your Home
Home Fragrance is key in making your house a home and, whilst we’re massive fans of scented candles, reed diffusers are the best choice for long lasting scent. We’ve hand selected a few of our best...
Read more
5 Mistakes Your Making When it Comes to Sleep
Sleep is something we all do on a nightly basis but most of us still aren’t getting enough of it. A lot of us are guilty of making some critical mistakes when it comes to bedtime routines. So, what...
Read more
Best Scented Candles To Gift in 2022
Finding that perfect gift for the special person in your life can sometimes be hard. Luckily, that’s where scented candles come in. Keep reading to find out which are our favourite scents for gifti...
Read more
Grapefruit and gin fizz cocktail
Inspiring you to re-purpose your candle jars to be used as some kitchen essentials in the form of new glassware additions. The onset of spring certainly calls for refreshing beverages here at Aery ...
Read more
Top Five Essential Oils For Wellbeing
Whilst luscious fragrances are an important part of aromatherapy, that’s not all that it’s about. If used correctly, aromatherapy can be tailored to help with your wellbeing. With a wide range of e...
Read more

Ways to Integrate Self Care Into Your Daily Routine
Looking after yourself is different for everybody and there is no one size fits all approach. Slowly working self-care into your everyday life is a great way to start and ideal if you don’t have ti...
Read more
Aviela's Patricia Monney's Self Care Routine
We caught up with Aviela's creator Patricia to get an insight into her favourite ways to look after herself in the day-to-day and find out her self-care tips. Aviela is a natural Shea Butter skin ...
Read more
Filling your home with your favourite fragrance can be a great contributor to your day-to-day mood. Whilst scented candles are the usual go-to option for home fragrance they aren’t always available...
Read more
Taking care of your candle is essential and can keep it burning for longer (result!). And nobody likes running out of their favourite scented candle! So, we’ve put together a few handy hints to mak...
Read more

Our Favourite Sleep Books and Podcasts
It goes without saying that a decent eight hours sleep is key to maintaining good health and wellbeing. However, sleep doesn’t come as easily for everyone. With this in mind, we’ve put together our...
Read more

Changing around your surroundings can also help you to take a break and freshen up your mind. One great way to do this is to give plants a new lease of life by repotting them! Why not re-use one of...
Read more
5 Simple Ways to Boost Your Wellbeing this Winter With Ceri Lloyd
Ceri Lloyd from Saib Yoga joins us by sharing her favourite things to do that boost her wellbeing in 5 simple steps.
Read more
Banana Apple and Kale Smoothie
Our wellness week is all about regeneration, renewal and fresh starts. And we’ve all overindulged over the festive season, so we thought we’d provide you with a healthy green smoothie recipe packed...
Read more
5 Ways we're refreshing and energising this season
If you’re struggling to think of ways, you can recharge your life then worry not! We’ve put together a few ideas of our favourite ways to change things up and kickstart your new year. Whether you’r...
Read more