Aery Living Wellbeing Journal

5 Simple Self-Care Practices to Reduce Stress and Boost Your Mental Health

Stress is an inevitable part of life, but it doesn't have to take over. By practicing self-care, you can reduce stress and boost your mental health. Here are 5 simple self-care practices that you c...

From Junk Food to Good Mood 7 Foods That Boost Your Mental Health

We generally feel much better when we're sticking to a balanced diet - impacting on our mood and mental health. If you're looking to improve your mood and boost your mental health, try incorporati...

The Importance of Setting Boundaries for Your Mental Health and Well-being

We often try to be everything to everyone - the perfect employee, partner, friend, and family member. But in our efforts to please everyone, we can sometimes forget to take care of ourselves.

Mixing It Up: The Benefits of Combining Fragrance and Essential Oils

Often when speaking of fragrance oils, information and facts can be a little hazy to say the least - sometimes even negative! At Aery, we actually blend essential oils with fragrance oils - discov...

Why stress awareness is important & how supplements and nutrition can help with HUX Health

This April is Stress Awareness Month. Stress is the body’s natural response when faced with challenging situations. While some stress can be beneficial, it can quickly become overwhelming if we don...

Why is sleep so important for our wellbeing

This year's theme for World Sleep Day is Sleep is Essential for Health. Often life can get in the way and priorities can change meaning your sleep habits are affected and it's easy to overlook the ...

The best wellbeing gifts for Mother's Day

As Mother's day approaches many of us will be thinking about finding that perfect gifts. Whoever Mum is to you, Step mum, gran-mum, brand new Mum's or those who act like our Mum this one is for yo...

How to get the best out of your reed diffuser

Reed diffusers are a great way to fragrance your home with minimal effort. They're simple to set up, stylish and long-lasting meaning they're a popular choice to enjoy around the house. 

Where To Put Your Reed Diffuser?

Fabulous for adding a little bit of decoration around your home and filling empty spaces on sideboards or shelving units. Once you've tried our reed diffusers we think you'll agree with us that th...

How to manage Christmas stress?

Christmas, a time for catching up with family and friends, present buying, and holiday preparations. For what is known as ‘the most wonderful time of the year, often isn’t the case for everyone. So...

5 steps for making your home Christmas more sustainable.

Christmas can often be a stressful time already for many without the added strain of trying to stay sustainable through-out the season. So, we wanted to provide you with 8 simple ways to help towar...

How can house plants improve your mental health

This month we're partnering with our friends at Leaf Envy to bring you all things plant and wellbeing related. Like many of you, we're huge fans of a good house plant! And just the same as fragran...

What is Green Friday at Aery Living?

We're passionate about sustainable practices here at Aery Living, but sometime it can be hard to convey your message in such a busy time. Which is why we have and will continue to keep it simple wi...

How to live more sustainably at home with The Seep Company

You’ve come to the right place to educate yourself on the easiest ways you can make a difference day-to-day. Here are the best tips on living sustainably in 2022 👇

Vegan no bake brownies

As we are in the midst of a long hot summer, and often still crave that something sweet. Why not try something that doesn't involve an oven, is super quick and full of flavour! Summer-time often co...

What is Plastic-Free July?

We all know that using plastic is bad for our planet. And with an increasing amount of research on the effects of plastic pollution and the impact microplastics Plastic-free July is a movement whic...

Our Favourite Environmental Books and TV Shows

Here at Aery Living we understand the importance of putting the environment first. That’s why we make sure our products are good for you and better for the planet.With World Environment Day fast ap...

How Does Scent Trigger Memory?

Smell is one of our strongest senses and research has discovered strong connections between scent, emotions and nostalgia. The power of scent-based memory is well documented and massively impacts o...

Best Scented Candles for Bedrooms

Scented candles make the perfect addition to any room in the home.  If you really want to feel the refreshing and relaxing impact of these home fragrance must haves, we recommend placing them in th...

How to Choose a Scented Candle when Shopping Online

As scented candles become more popular, and as our lives become even busier, there are increasing amounts of scented candles being made available to purchase online. We thought we’d put together a ...

Do you know what's in your scented candle?

Scented candles are a treat enjoyed by many of us. They’re perfect for relaxing with and filling your home with gorgeous fragrance. But it helps to know what’s in the dreamy fragrance that’s waftin...

Best Scented Candles For Spring

Spring is officially here! And who doesn’t love this time of year? With longer days, warmer weather and blooming flowers, there’s no better season to lift us all out of our winter hibernation. With...

Best Reed Diffusers For Your Home

Home Fragrance is key in making your house a home and, whilst we’re massive fans of scented candles, reed diffusers are the best choice for long lasting scent. We’ve hand selected a few of our best...

5 Mistakes Your Making When it Comes to Sleep

Sleep is something we all do on a nightly basis but most of us still aren’t getting enough of it. A lot of us are guilty of making some critical mistakes when it comes to bedtime routines. So, what...

Best Scented Candles To Gift in 2022

Finding that perfect gift for the special person in your life can sometimes be hard. Luckily, that’s where scented candles come in. Keep reading to find out which are our favourite scents for gifti...

Grapefruit and gin fizz cocktail

Inspiring you to re-purpose your candle jars to be used as some kitchen essentials in the form of new glassware additions. The onset of spring certainly calls for refreshing beverages here at Aery ...

Top Five Essential Oils For Wellbeing

Whilst luscious fragrances are an important part of aromatherapy, that’s not all that it’s about. If used correctly, aromatherapy can be tailored to help with your wellbeing. With a wide range of e...

Pancake Day: Vegan Edition

It’s Pancake Day! This annual holiday is a great excuse to treat yourself to some delicious pancakes. Sweet or savoury you’ll be able to create your favourite stack with this tasty recipe below.  T...

Ways to Integrate Self Care Into Your Daily Routine

Looking after yourself is different for everybody and there is no one size fits all approach. Slowly working self-care into your everyday life is a great way to start and ideal if you don’t have ti...

Aviela's Patricia Monney's Self Care Routine

We caught up with Aviela's creator Patricia to get an insight into her favourite ways to look after herself in the day-to-day and find out her self-care tips. Aviela is a natural Shea Butter skin ...

Heatless Home Fragrance Guide

Filling your home with your favourite fragrance can be a great contributor to your day-to-day mood. Whilst scented candles are the usual go-to option for home fragrance they aren’t always available...

How to Care for Your Candle

Taking care of your candle is essential and can keep it burning for longer (result!). And nobody likes running out of their favourite scented candle! So, we’ve put together a few handy hints to mak...

An Easy Vegan Mug Cake Recipe

As a vegan company we thought we’d share some of our favourite recipes with you at the end of every month. One of our faves lately is vegan mug cake. This recipe is ideal for those of you with a sw...

Fragrances for Mood Boosting

The January blues can be very real so if you’re looking to put a spring in your step then why not try a mood-boosting essential oil or fragrance. We’ve put together a top five fragrances to help yo...

Our Favourite Sleep Books and Podcasts

It goes without saying that a decent eight hours sleep is key to maintaining good health and wellbeing. However, sleep doesn’t come as easily for everyone. With this in mind, we’ve put together our...

How to Optimise Your Sleep

Sleep is essential for our health and wellbeing. It helps your brain and your body to recharge and feel refreshed for the day. A good night’s sleep also helps to boost your immunity and fend off th...

From candle to planter

Changing around your surroundings can also help you to take a break and freshen up your mind. One great way to do this is to give plants a new lease of life by repotting them! Why not re-use one of...

5 Simple Ways to Boost Your Wellbeing this Winter With Ceri Lloyd

Ceri Lloyd from Saib Yoga joins us by sharing her favourite things to do that boost her wellbeing in 5 simple steps.

Banana Apple and Kale Smoothie

Our wellness week is all about regeneration, renewal and fresh starts. And we’ve all overindulged over the festive season, so we thought we’d provide you with a healthy green smoothie recipe packed...

5 Ways we're refreshing and energising this season

If you’re struggling to think of ways, you can recharge your life then worry not! We’ve put together a few ideas of our favourite ways to change things up and kickstart your new year. Whether you’r...

Five Steps to Perfect your Morning Routine

Having a good morning routine, tailored to you, is essential for starting the day on the right note and sets the tone for the rest of the day. So, we thought we’d share a few of our favourites for ...

Are Reed Diffusers Eco-Friendly?

Here at Aery Living our mission is to be as environmentally friendly as possible but we acknowledge this is an ongoing battle. So, here’s some steps we’ve taken to ensure the designs of our reed di...

How to Choose a Reed Diffuser to Suit Your Mood

Here at Aery Living we understand better than anyone that scent can have a massive impact on your mood. Having the right fragrance is key to creating the perfect environment for whatever you need t...

What is Green Friday?

Every year the chaos and confusion of Black Friday sales cause frantic spending and mass panic amongst the general public. As a brand that are committed to sustainable and eco-friendly practices, h...

A Catch Up With Nina Pethers.

We caught up with the lovely Nina Pethers on one of our recent shoots in her fabulous home. An amazing home build that's sure to give you inspiration for all you interior dreams! We're in love with...

Pairing essential oils and fragrance to your yoga practice

Finding the perfect essential oils and fragrance for your yoga practice can be fun and inspiring. That’s why we've curated a few ideas for the ultimate yoga space and how to set the mood with the p...

8 Tips to Drift Off To A Better Sleep

Night-time routines look different for everyone but crafting one that works for you can do wonders for getting that restful night’s sleep you’ve been dreaming of. Creating evening habits that our b...

5 ways to use your room mist in and around your home.

When you think of home fragrance, your mind tends to go towards candles, reed diffusers and oil diffusers. All perfect for adding home comfort at any point in the day. Room sprays can often be ove...

Why baths are the ultimate self-care essential

Ever wondered why bath salts are good for you? We're outlining a few reasons why bath salts are our favourites and you'll always find them in our bathrooms. Mineral rich Epsom and Himalayan bat...

How aromatherapy can be tailored for you

A collection of aromatherapy and fragrance suggestions to help carry you through to Autumn. Scented candles and reed diffusers can be a great way to inspire a little cosiness around your home. Arom...