Aery Living Wellbeing Journal

The Importance of Setting Boundaries for Your Mental Health and Well-being

We often try to be everything to everyone - the perfect employee, partner, friend, and family member. But in our efforts to please everyone, we can sometimes forget to take care of ourselves.

Mixing It Up: The Benefits of Combining Fragrance and Essential Oils

Often when speaking of fragrance oils, information and facts can be a little hazy to say the least - sometimes even negative! At Aery, we actually blend essential oils with fragrance oils - discov...

Why stress awareness is important & how supplements and nutrition can help with HUX Health

This April is Stress Awareness Month. Stress is the body’s natural response when faced with challenging situations. While some stress can be beneficial, it can quickly become overwhelming if we don...

Why is sleep so important for our wellbeing

This year's theme for World Sleep Day is Sleep is Essential for Health. Often life can get in the way and priorities can change meaning your sleep habits are affected and it's easy to overlook the ...

The best wellbeing gifts for Mother's Day

As Mother's day approaches many of us will be thinking about finding that perfect gifts. Whoever Mum is to you, Step mum, gran-mum, brand new Mum's or those who act like our Mum this one is for yo...

How to get the best out of your reed diffuser.

Reed diffusers are a great way to fragrance your home with minimal effort. They're simple to set up, stylish and long-lasting meaning they're a popular choice to enjoy around the house. 

3 Places You Should Put Your Reed Diffuser

Fabulous for adding a little bit of decoration around your home and filling empty spaces on sideboards or shelving units. Once you've tried our reed diffusers we think you'll agree with us that th...

How to manage Christmas stress?

Christmas, a time for catching up with family and friends, present buying, and holiday preparations. For what is known as ‘the most wonderful time of the year, often isn’t the case for everyone. So...

5 steps for making your home Christmas more sustainable.

Christmas can often be a stressful time already for many without the added strain of trying to stay sustainable through-out the season. So, we wanted to provide you with 8 simple ways to help towar...

How can house plants improve your mental health

This month we're partnering with our friends at Leaf Envy to bring you all things plant and wellbeing related. Like many of you, we're huge fans of a good house plant! And just the same as fragran...